8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

By Urbanite Inc.

  • Category: Health & Fitness
  • Release Date: 2014-05-06
  • Current Version: 3.4.0
  • Adult Rating: 4+
  • File Size: 225.89 MB
  • Developer: Urbanite Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 82,018 Ratings

Description

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. *Rated 5 Stars by thousands of users * How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

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Reviews

  • best app ever!!!

    5
    By recely09
    this is the best health app!! i’ve tried so many different workout apps and nothing compares to this one. I like how the workouts and meals only take about 15 mins or less. and you can get so many delicious recipes without giving up your favorite foods for only $5 a month?! brilliant. i highly recommend this app for people who are tired of not seeing results.
  • Great workouts

    5
    By Millierockonmyblock
    It’s totally works ive seen change since i started which is fantastic I recommend its definitely worth money
  • Love!!

    5
    By groovymolly
    This app makes trying to get a workout into your busy day fun and simple..working moms find it hard to go to gym and this is way more fun than classes at a gym!
  • Amazing!

    5
    By sonayitez
    Font even think about it just upload!
  • Busy single mom with health issues

    5
    By bellajennifer
    I am a busy working single mom with a rotator cuff injury and lupus. I thought I would never be able to lose the weight I gained since my injury. The workout does use shoulder strength but I only use one arm. It keeps track of what you do and eat as motivation. Think you can’t do it?? I did it in between folding clothes and using the bike pedal my Physical Therapist recommended. My daughter played on her iPad. Let’s hope I lose the weight and minimize the lupus symptoms
  • Beware of FREE

    1
    By clouise84
    Don’t get this app says free and auto charges your credit card and is very difficult to cancel
  • My app won’t load

    1
    By greyghost2211
    When I tap on the app from my home screen it shows the 8 on a white screen and the pinwheel of death under it. I have tried waiting but it just won’t load. Please help
  • Don’t buy it!!!

    1
    By Lagapiga
    They charged me before the free trial was end. I don’t like the app is boring, you don’t really want to work out with this app!!!
  • Great way to stop making excuses

    5
    By Bidiboop
    Remembering to make the time to work out is what has kept me out of shape for so long. This App has helped me remember to make time and the workouts are easy and challenging enough to keep me motivated to keep working out. I get a good, quick workout that I can do on its own or add on to another workout! So happy I got this App!!😊👌🏽
  • Best App Ever

    5
    By Fifo2002
    I love this app!! Is perfect for busy moms!

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