Spring - Music for Fitness

Spring - Music for Fitness

By Spring Moves, Inc

  • Category: Health & Fitness
  • Release Date: 2013-09-27
  • Current Version: 5.27
  • Adult Rating: 12+
  • File Size: 115.39 MB
  • Developer: Spring Moves, Inc
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
From 1,909 Ratings


Spring helps runners and walkers become faster, stronger, and healthier. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon. Start achieving your goals with Spring today. MUSIC COACHING: The music is synced with your rhythm, helping you increase cadence, improve form and reduce the risk of injury. 100+ PLAYLISTS & STATIONS, sorted by genre, artist & BPM. New music added weekly. Featured by Apple as Best New App and Best New Health & Fitness App. Recommended by Women’s Health, LA Times, Elle, Self Magazine & BuzzFeed. KEY FEATURES MUSIC COACHING Spring automatically detects your cadence/steps-per-minute. Simply start moving and Spring will match the music to your rhythm. We’ll help you increase cadence, improve form and reduce the risk of injury. GPS TRACKING Track distance, pace and calories with Spring. INTERVAL TRAINING Design your own interval training programs, powered by music and tempo. SUBSCRIPTION & BILLING DETAILS Spring is free to download and comes with a 7-day free trial. Spring Subscriptions ("Spring Subscription", "Spring Unlimited") can be cancelled at any time including during the free trial. Payments will be charged to iTunes Account at confirmation of purchase. Spring Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Accounts will be charged for renewal within 24-hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. You can manage your Spring Subscriptions and turn off auto-renewal by going to your Account Settings after purchase. With your permission, Spring integrates with Apple’s Health App ------------ (1) “Effects of synchronous music on treadmill running among elite triathletes.” Journal of Science and Medicine in Sport, 15, 52-57. ------------ CONNECT WITH SPRING https://www.facebook.com/springmoves https://twitter.com/springmoves https://instagram.com/springmoves NOTE: Continued use of GPS running in the background can decrease battery life. Terms of Service: http://www.springmoves.com/terms Privacy Policy: http://springmoves.com/privacy



  • Great motivator

    By Dirtclad
    I’ve always had trouble maintaining a steady pace. This has taught me to not only maintain a steady pace but has helped me shave an entire minute off my mile❤️
  • 7 day free trial not real-scam

    By Greatbrain
    Pretty crummy. I started the free 7 day trial and was charged immediately. Spring couldn’t refund my charge. I had to go through Apple. It took me 3 days to get the money back. I trialed this app for 4 days and honestly you are better off going with pandora or Spotify. I was not motivated by the play list and to be honest i was more frustrated That I constantly had to keep skipping songs because they were just terrible. Save your money.
  • Cool

    By Spudy Bug
  • Awesome!!

    By disturberofthepeace
    Best app I’ve ever used as a distance runner! The pace matching is perfect and it also exposes you to new music. Highly recommended!!
  • Expensive

    By Meg Hoffmann
    Expensive for a running app and while I like the features it has, it doesn’t play songs from the artists I choose. I realize it matches song tempo to my SPM but how can I improve my SPM if I’m puking over a song I hate?
  • Lacks options

    By LatinaHeat38
    Not liking this app at all. Can’t change the music and it’s upsetting me.
  • Unimpressed

    By MCBrooklynrun
    Music sound quality is horrible. Willing to try again when they make some overall improvements. Good concept but not there and not willing to sacrifice a good run due to frustration.
  • Too Basic

    By Tgunn77
    There's no option to search specific artists nor are there playlists organized by artists or genres, only "5k runs" and so on. I much prefer Rock My Run for these reasons. Plus, it's cheaper.
  • autoplaying video - not cool!

    By garretttennessee
    Upon signing up, a video starts playing out loud with no visible stop button. Nobody ever wants this to happen on their phone.
  • Boo

    By Ericc22
    Boo. Gets email and then requires credit card. Shouldn’t require credit card for trial. Useless trial.