KetoDiet

KetoDiet

By Compumaster Ltd

  • Category: Health & Fitness
  • Release Date: 2012-12-04
  • Current Version: 11.04
  • Adult Rating: 4+
  • File Size: 205.44 MB
  • Developer: Compumaster Ltd
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
4.5
From 1,067 Ratings

Description

KetoDiet the original low-carb app from KetoDietApp.com KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease. A very low-carb ketogenic diet has been shown to help manage or treat health conditions such as Alzheimer's, Parkinson's, type 2 Diabetes, epilepsy and even cancer. HOW IS KETODIET BETTER THAN OTHER APPS? 1. No subscription fee. You only pay once and everything is included. That's it. 2. Free content added daily including recipes, articles, expert advice and more. 3. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources. 4. We keep your data private - KetoDiet is not a free app in exchange for your data. MORE THAN JUST AN APP... KetoDietApp.com is one the top low-carb websites. More than two million people visit us every month. - Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet. - Facebook support group to help you get started and answer any questions you may have. WHAT IS KETO? When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop. KETODIET APP HIGHLIGHTS KETO RECIPES: KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog. - Detailed and accurate nutritional facts - Optional ingredients offer more flexibility - Serving size adjustment - Favorite recipes to quickly find them PROFILE: - Set you carbohydrate limit and goals - Built-in Keto calculator to determine your ideal macronutrient intake - Update your weight, body fat & measurements to track your progress - Sign up for a free KetoDiet account to sync across multiple devices PLANNER/TRACKER: Plan your keto meals with our intuitive diet planner. Create your own diet plan with: - Hundreds of included meals - Quick 1-ingredient keto snacks - Your own custom meals - Restaurant meals - Branded products with barcode scanning PROGRESS: Track every aspect of your keto diet progress: - Weight & body fat - Body stats - Carbs & other macronutrients - Water intake - Mood and energy - Blood, urine and breath ketones - Blood glucose - Blood lipids KETO DIET GUIDE: The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references. FREE MEALS AND EXPERT ARTICLES: Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles. MORE FEATURES - Create your own ingredients if you cannot find them in our extensive database. - KetoDiet includes an intuitive shopping basket to help you manage your shopping. - Quickly switch between units.

Screenshots

Reviews

  • I love this app

    5
    By Doingtheforthecoins
    Best app ever!
  • Living it so far

    5
    By ccastle58
    Great if it synced to my scale and Apple fitness
  • THE TYPE FONT IS HARD TO READ

    3
    By keto3000
    The type font is very light & thin. It’s hard to read on my phone. Need a way to BOLD &/or ENLARGE the type in setting. I’ve been struggling to diet on my own so hope this app will help me to stick to the plan.
  • Why???

    2
    By yndegoe1
    I purchased this app and it says family share available. I have tried from day of purchase to share with my daughter without success. Today I tried to gift it to her and tried to charge her. So frustrating!!!!!!!
  • BEST KETO APP

    5
    By fat2fit4lyfe
    I bought this app when I was thinking about going Keto and I was SO lost, then this app helped me figure it all out and I almost feel like a professional now lol
  • Sharing family

    3
    By Raffree
    I’m trying to share with my partner but always appears that he needs to pay, I bought the full app $8,00 what should I do?
  • How could someone not love this App ?

    5
    By ericon1212stiles
    Really impressed by all the work the creators put into this 👍 I have been dabbling with KetoDiet for awhile with definable results, but so excited with all the new food options and creative meal ideas this App supplies !!!!!
  • Fantastic app

    5
    By PhatTxDiva
    The fact that it’s not a subscription is a MAJOR plus. Pros: Easy and intuitive interface, comprehensive food database, bar code scanner, ability to record stats, large pictures. Cons: can’t think of any right now.
  • Almost Perfect

    4
    By whatever921
    Just started with the app & I love it, totally worth the $. I do wish you could filter/change recipes. I’m vegetarian and it would be so much easier to add recipes to the planner without the meat. Entering each ingredient is time consuming🙄
  • Some improvements are needed

    2
    By ketoboy
    Need to improve the accuracy of information on non branded food and some branded products (e.g. XCT Oil)

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