Strava Running and Cycling GPS

Strava Running and Cycling GPS

By Strava, Inc.

  • Category: Health & Fitness
  • Release Date: 2011-03-24
  • Current Version: 23.0.0
  • Adult Rating: 4+
  • File Size: 142.29 MB
  • Developer: Strava, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 21,011 Ratings


If you like to run, ride or just adventure outside, you’ll love Strava. Give it a try, it’s free! Millions of runners, cyclists and active people use Strava to record their activities, compare performance over time, connect with their community, and share the photos, stories and highlights of their adventures with friends. Strava works with just your iPhone or Apple Watch, as well as pretty much every GPS device out there. Track Your Runs, Rides and Activities for Free • Activity Tracking: During and after activity, get key stats like distance, pace, speed, elevation gained and calories burned, as well as an interactive map of your activity • Personal Challenge: Participate in monthly Challenges designed to push you further • Segments: Got a favorite hill climb or long straightaway? See how you fared on particular sections of your activity with Strava segments Connect with Friends and Fellow Athletes • Social Training: Follow friends, training buddies and pros to view each other’s activities and encourage them with kudos and comments • Clubs: There’s a club for all your athletic interests, from the world’s biggest sports brands to your neighborhood running posse. Join your favorites to learn about events, participate in discussions or just find out what’s new • Activity Photos: Showcase the best moments of your run or ride • Friendly Competition: Dig deep and shoot for a top time on segment leaderboards • Strava on Social: Share activity details on Facebook, Instagram, and Twitter Pair Your Favorite Technology • Device Friendly: Strava works with almost all GPS running watches, cycling computers and activity trackers • Heart Rate: Train with a heart rate monitor for additional performance data • Apple Watch Series 2: Leave your phone at home with Strava for Apple Watch*, totally redesigned for Series 2. Your activity will sync automatically. Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at . Make the Most of Your Sport with Premium • Stay safer when you're on the go with Beacon’s real-time location tracking • Train for peak performance with personalized coaching such as training plans and custom goals • Get unrivaled live performance feedback during your activity, and exclusive and detailed analysis after every activity, including heart rate, power meter and race analysis Premium is available through in-app purchasing. Strava Premium is available with a monthly or annual subscription. You can subscribe and pay through your iTunes account. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. * Apple Watch Series 1 and first-generation users still need their phone to collect GPS data.



  • Having issues

    By Jobugdoodle
    The app has worked really well up until this week. It will track my runs perfectly, but when I save them it does not save the whole run, only half. I’m not sure if it’s in the app or the iPhone update. Just be aware and keep a close eye on it if you like to keep accurate times.
  • Feed debacle has ruined it

    By GW78
    Used to enjoy Strava and use it a lot, since the update to the feed and no option to view chronologically, it’s a mess. Hopefully this will be resolved soon.
  • Love it

    By Scubachic11
    I love using Strava as a mountain biker. It’s great at keeping track of distance and PRs and weekly totals. It pushes you to do better. As a hiker, I’m not as happy with it. It keeps track of distance and elevation but doesn’t give me my weekly totals.
  • Seems accurate but need real-time map support

    By tvieso
    For Apple Watch 3: Accuracy seems legit but I did run a marathon recently where the distance was off by an entire mile, which is concerning. All of my other runs have been comparable to my old Garmin data logs though. Please add real-time mapping. This would be a game changer for those without the cellular version of the watch.
  • Bring back chronological

    By nora tamer
    I’m seriously mourning the loss of what used to be a great app. Lack of a chronological feed is disorientating and counterintuitive. Contrary to what I believe Strava’s intent was for creating this monstrosity, I now spend a lot less time looking at my feed. Strava is not and should not be Instagram or Facebook. STOP THE INSANITY PLEASE.
  • Another “major release” (23.0), still not chronological.

    By RunGooseRun
    Used to be the best-i-class tracking app for athletes. Feed is cluttered and out of order. Still not listening and to their users. Becoming less and less useful with every release. Why is every update a “major release”?
  • Older Version please

    By lovinlife!
    I LOVE Strava, but this newest interface and update has way too many glitches and distractions. Simplicity is key, and I much prefer the older version of the app.
  • Great tracking tool

    By Bike enthusiast
    I’ve been using Strava for three or four years. The first couple of years, I kept up my handwritten journal record of each ride, but then just sort of stopped, because I can describe each ride and add photos on Strava, so why bother? My only fear is what if Strava goes away and then I lose all that history? I wish I could make a printed album of all my Strava rides! One thing that Strava brings out for better or for worse is my competitive nature. Sometimes I am shocked that I am top ten in a segment that I didn’t even know existed, and then I try to better my time and ride stupidly instead of safely.
  • Would be 5 but...

    By triguy12345
    I love strava. I live and die by it. But the feed is no longer chronological, and it’s horrible. The last thing I want to see when I log on is a run from 4 days ago. It’s not Facebook. I want to see what’s happened lately. Please #bringbackchronological
  • Does not track runs

    By Doc DSJ
    As of nov 15. Fix please.