Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.0.7
  • Adult Rating: 4+
  • File Size: 115.93 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 78,833 Ratings

Description

* Apps of the Year Winner - TIME magazine * * Happiest App in the World - Tristan Harris * The #1 free meditation app. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led by the world’s top mindfulness experts, neuroscientists, psychologists and meditation teachers from Stanford, Harvard, Dartmouth and the University of Oxford. Music tracks from world-renowned artists. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse and follow popular topics including: * Sleep deeply right now * Improve sleep quality * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * Meditation for Kids * Mindful Eating * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Listen offline (download guided meditations to your device) * Repeat mode * Fast forward and Rewind * Pick-up where you left off * High Quality audio The subscription is available monthly for US$4.99/month, or annually for US$35.99/year. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. The subscription will renew at the same cost. If you have any questions please send an email help@insight.co (not .com). Privacy Policy - https://insighttimer.com/privacypolicy Terms and Conditions - https://insighttimer.com/terms

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Reviews

  • Delicious

    5
    By deanimal3
    Insight timer is a wonderful delicious app that got me had become part of my morning ritual as well as a good tool for sleeping deeply 🙏🙏❤️❤️
  • No need to look any further

    5
    By MykesWife
    This is the ultimate in meditation apps. Free free free with the ability to purchase downloading your favorite meditations for when your device is offline, and other minor upgrades that completely DO NOT affect your use of the app under normal circumstances. FREE TO ACCESS EVERY SINGLE MEDITATION, and there are thousands, with new meditations being added every single day. You will not be without a meditation for your specific need at any given moment. DO NOT LOOK FURTHER, this is the best of the best.
  • Grateful

    5
    By Sumsun19
    I love this app.!💜💙💚💛🧡❤️
  • Learning to be Independent Requires a Little Helper

    5
    By Anita-app
    I took an introduction to mindfulness class. The teacher recommended us to use this app for our practice by ourselves. This app allowed me to teach myself how to be independent in meditating using mindfulness techniques. It also offered encouragement and guidance and new ideas, all very useful when starting.
  • Apple kit integration mindfulness minutes

    3
    By Watch Earthlings on YouTube
    Doesn’t work I did the timer that’s what I would want and has a lot of cool things but nope that’s what I got it for the timer and has many things so worth it but nope timer won’t integrate what’s the point of having it? I use cutting machinery app not available now so I needed something to work in then background to work and time me and work with apple kit not this one
  • Insight Timer

    5
    By Wise Elf
    Completely uplifting and amazing meditations and positive journeys accessed within this wonderful app💓
  • Best guided meditation

    5
    By moonface40
    This is probably the best guided meditation I have done. There is purposeful relaxation and stress reduction in the beginning that brings into your own self and then let’s your imagination fly
  • Best free app

    5
    By jalinen
    Hands down
  • When stress comes, this is everything!

    5
    By Who is James scott?
    Title says it all, keeps my anxiety levels down, and stress outta my life.
  • Gratitude

    5
    By Daily journal
    I use this app for meditation, because it allows for many styles. From basic breathing to timed intervals and guided meditations.

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