Lais DeLeon Fitness

Lais DeLeon Fitness

By Global Fitness Creative Inc

Score: 4.5
4.5
From 31 Ratings

Description

No matter your goal, Lais believes resistance training and the concept of progressive overload are the keys to body recomposition and achieving your fitness goals. This monthly program was designed with women in mind with special emphasis on building the glutes, shaping the legs, tightening the waist, and sculpting the upper body. Whether you're a beginner or an experienced lifter this science-based progressive program is sure to challenge and produce results for even the most advanced trainees. Lais is passionate about empowering women to break-free from restrictive diets and endless cardio while building confidence and a healthy lifestyle through strength training & smart nutrition. Features: Program/Workouts - Progressive training plan - Daily muscle group specific workouts - Video form demonstration - Step-by-step form break-down - Weight selection guidance - New workouts every week (no workouts are the same) - Strategic training split Nutrition/Recipes - Recipes for breakfast, lunch, dinner, snacks, dessert, and extras - Recipe video demos Motivation/Community - Track your progress with friend - Lean on community members for encouragement and motivation - Ask Lais questions - Keep things fun and exciting with new content added regularly The Lais Deleon Fitness App is a $12.99 USD monthly, $29.99 USD quarterly and $89.99 USD yearly subscriptions that will auto-renew monthly, quarterly and yearly respectively after your free 7-Day trial period ends. These 3 plans have subscription terms of 1 month, 3 months and 1 year and will auto-renew at the completion of specified time period. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment for your chosen subscription of the Lais Deleon Fitness App will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $12.99 USD , for three months renewal of $29.99 USD and for one year renewal of $89.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed. Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription to theLais Deleon Fitness App. Privacy Policy: http://laisdeleonapp.com/privacy-policy.html Terms of Use: http://laisdeleonapp.com/terms-of-use.html

Screenshots

Reviews

  • Love the workout plans! Lots of glitches.

    3
    By Ag 505
    If there were no glitches I would have given this 5 stars. I’m really writing this review in hopes they see what’s going on and they fix the issues. I didn’t see anywhere to report problems? But anyways. The workouts are awesome. It’s easy to navigate. I love the app! But some videos won’t work, on one of the cardio guides there’s supposed to be an “I” or “Info” underneath to explain but that is missing. It kept crashing for me consistently until I made a new email address after wanting to re subscribe. I tried deleting the app and re downloading.. its frustrating.
  • Too many glitches

    3
    By Myi J
    I like the exercises in the program, however I am unable see some of the videos of the form. This needs to be fixed. When fixed, I would upgrade my rating. But currently I considered canceling my subscription until the change is made. Please fix.
  • Great App

    4
    By Yobria
    Love this app. Use it everyday but it’s been crashing for the last 2 days!
  • Love this fitness app

    5
    By ..cupcake..
    I have a vast amount of knowledge in training, and I love this app! As a fitness professional I highly recommend for beginners to pros; the workouts, techniques, and tips are great tools for your fitness journey.
  • Easy to use!

    5
    By Kathia F
    Love love love this app! It’s very easy to use and also provides you with the necessary tools to start or continue your fitness journey. Definitely a life long user here 💁🏼‍♀️
  • Great workout app!

    5
    By AmandaJones05
    I had previously used another fitness app before this and it took some time getting used to this app, but once I did I enjoyed it A LOT!! This app has recipes, workouts routines and previews, videos of the workouts as your doing them and timed rest breaks. The only thing that would make it better would be able to enter the amount of weight you are doing for you exercises - so that it’s all in one place. This app provides so much and the workouts slowly incorporate more techniques and increase the difficultly so that you grow knowledgeable and stronger as you progress! Overall amazing app!
  • Workouts

    5
    By Selfie1234554321
    Lais posts very effective and well executed workouts! It’s so easy to follow and I love her fun meal ideas! The app is pretty simple so it’s easy to use 🙌🏽. I love the community of women it comes with and I can definitely see results 💪🏽😁
  • Strongly Recommend

    5
    By Kayla Cedillos
    I think what I liked most about this app was the step by step videos that Lais provides. It’s a better visual of how form should be during the work outs. I also enjoy being on a schedule. It would really get me motivated to continue through the program. I strongly recommend this app to anyone who is trying to start there fitness journey. I know I can count on this app.
  • I love it!

    5
    By Inlovewithclothes
    I never knew you could learn so much from an app. From proper form to different ways of weight training, to amazing-easy to make recipes. My favorite of them all is the Grain free bread... so delicious, and I didn’t even like chili before and now I’m obsessed! The workouts are pretty easy to follow, this is coming from a girl who has barely done any weight lifting. There’s a video and explanation on how to do them which comes in very handy while working out. It allows you to keep track of your progress and Lais keeps it interesting by mixing things up every 5 workouts or so. I decided to get the app so I could join the Spring challenge and it was so worth it. She was having a sale also so I payed very little for it. Total steal. I’m not gonna lie it’s been tough and there’s been days I can barely walk after it but it’s all been worth it. I’ve seen changes in my body that haven’t seen before even when I trained for longer. I don’t have Facebook, yet Lais has been very responsive to all my doubts and questions through IG, overall best find ever! Karina
  • I love this app

    5
    By Jessica Casas
    This app has helped me keep my workouts organized. I really enjoy the features like progress pics and the calendar. Lais has helped me to stay accountable with proper nutrition recipes. I like how there is a a video associated with each workout because it shows proper form and feels like you are not completing it alone. Also, the timer for rest period is really awesome. Before, I would jump into the next workout without much rest period but overall I’m very satisfied with this purchase and I look forward renewing my subscription.

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