PumpPump! prescribes exercise

PumpPump! prescribes exercise

By Concordia Healthy Living


You can seek personalized exercise advice from PumpPump! operated by Concordia Healthy Living Pte. Ltd., if you are told by doctors to exercise to improve or prevent chronic conditions. PumpPump! follows American College of Sports Medicine (ACSM) guidelines to prescribe each individual exercise. With an auto-renewing subscription of exercise prescription, PumpPump! will • prescribe you exercise (Frequency, Intensity, Type, and Time) based on your profile • advise you to set exercise goals and make exercise plans • coach you during cardio activities based on heart rate (bpm) or steps per minute to accumulate cardio minutes • allow you to manually log activities if you miss to record heart rate or step data during your exercise • support and motivate you to progress through an exercise-prescription cycle every 12-week You will need to have a heart rate monitor (bluetooth) to connect with PumpPump! mobile app if you wish to measure your exercise intensity based on heart rate. Or you can just go ahead to run or walk with your iPhone installed with PumpPump! mobile app so PumpPump! can measure your exercise intensity based on your steps every minute. Since we are hosting PumpPump! community on Facebook, you will need to have a Facebook account to join your peers there. To help you and your doctor gain insight into how exercise helps you improve the conditions, you are encouraged to log the vitals in health statistics. Subscriptions are offered as: * annual subscription plan at SGD16.98 (2-week free trial is offered) * weekly subscription plan at SGD0.98. (1-week free trial is offered) For non-Singapore app stores, the equivalent currency charges will apply. Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms and conditions https://liveconcordia.com/terms-conditions/ Privacy Policy https://liveconcordia.com/privacy-policy/