Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 4.2.1
  • Adult Rating: 4+
  • File Size: 59.25 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 21,635 Ratings


Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake to insightful sleep analysis and personalized feedback. Automatically log your data. Don't have an Apple Watch? Sleep Watch can be used without a Watch by logging your sleep manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ----------- • Auto Sleep: Automatically log your estimated total sleep time, total restful sleep time, avg. sleeping heart rate, sleeping heart rate dip, sleep rhythm, and sleep activity by simply wearing your Apple Watch to bed. • Discover: Take control of your sleep habits with AI-powered, personalized insights. Every body is unique. Using artificial intelligence, Discover uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. The more data you track with Sleep Watch, the more you can Discover. • Sleeping Heart Rate Dip Tracking: Studies among particular populations suggest that the more heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • Sleep Charge Tracking: a fun new way to help you track and recover from recently missed sleep • Daily Briefings: Effortlessly get daily notifications about how you slept • Auto sync sleep data to Health app • See last night's sleep details on your Watch • Go Premium to score and compare your sleep MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help us: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS ---------------- • Leveraging the state-of-the-art motion and pulse sensors in your Apple Watch, our algorithm estimates when you are asleep by analyzing changes in your activity and heart rate • Sleep Watch looks for sleep that totals at least 1 hour • Sleep briefings are sent after 6am at least 30min after detected wake-up times • Sleep Watch works by integrating with Apple Health CAUTION - IMPORTANT SAFETY & USE INFO -------------------------------------------- • Do not rely on Sleep Watch for medical advice or diagnosis. Sleep Watch is not a replacement or substitute for professional medical care. • Use Sleep Watch for informational, general wellbeing and fitness purposes only. • Sleep Watch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium is available with a monthly subscription ($2.99/month). You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: * Privacy Policy:



  • Best choice for sleep survey

    By Randomresu
    I love how it automatically shows what time you go to sleep and when you wake up. All the features are useful
  • Sleep-Less nights

    By donutsat7
    I had no idea how much I tossed and turned in my sleep and how many times I get up to get water. This app has showed me that. It explains why I wake up tired. 😁 Knowing is half the battle!
  • Muy buena aplicación

    By jagomez279
    Es interesante esta aplicación permite monitorear tus horas y calidad de sueño! Recomendado!
  • Best sleep app ever!

    By Typhoons
    Trust me, I’ve tried a few (hundred). I love that this one is intuitive and knows when I’m sleeping. I can’t always say I’m falling asleep because, well, I’m falling asleep! This app has me covered. I love the info and feedback every morning, and knowing when I’m not hitting my Sleep goals. Thanks for this amazing app!!
  • Update is just an ad

    By SpyroDeath
    Come on now! The update is nothing but an ad for $3/mo service.
  • Use Sleep++ Instead

    By Valana
    Their CS reps make it a real hassle for you to delete your data off their servers. Not only was I asked three times to confirm that I wanted this deletion, each time I was asked further obnoxious questions (which I answered). And each time the representative made it clear that the deletion was contingent on me cooperating with their next question ”first.” I definitely do NOT recommend this app, and I certainly do NOT trust this company. I’m much happier using Sleep++ instead.
  • Love❤️

    By Mom2six&loveit
    Love the fact that it’s so accurate and doesn’t just say I’m sleeping if I’m not moving. Fitbit would say I was sleeping if I was just watching tv and sitting.
  • App was good until premium pricing

    By Eli is a Hoedap
    All the best apps are ruined by premium pricing. This app is no different. Seek other sleep tracking apps that value their users
  • Was good!

    By CannibalPizza
    This app was pretty good, but now it keeps saying error on the screen that asks if the app has helped me sleep better. I can’t skip or pick yes or no, it just says error no matter what. Update: App fixed. Working good now.
  • Doesn’t Always Sync

    By CJHH23
    It doesn’t always sync with my Apple Watch. 😒