Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 4.9
  • Adult Rating: 4+
  • File Size: 86.43 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 39,237 Ratings

Description

Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake to insightful sleep analysis and personalized feedback. Automatically log your data. Don't have an Apple Watch? Sleep Watch can be used without a Watch by logging your sleep manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ----------- • Auto Sleep: Automatically log your estimated total sleep time, total restful sleep time, avg. sleeping heart rate, sleeping heart rate dip, sleep rhythm, and sleep activity by simply wearing your Apple Watch to bed. • Discover: Take control of your sleep habits with AI-powered, personalized insights. Every body is unique. Using artificial intelligence, Discover uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. The more data you track with Sleep Watch, the more you can Discover. • Sleeping Heart Rate Dip Tracking: Studies among particular populations suggest that the more heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • Sleep Charge Tracking: a fun new way to help you track and recover from recently missed sleep • Daily Briefings: Effortlessly get daily notifications about how you slept • Auto sync sleep data to Health app • See last night's sleep details on your Watch • Go Premium to score and compare your sleep MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help us: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS ---------------- • Leveraging the state-of-the-art motion and pulse sensors in your Apple Watch, our algorithm estimates when you are asleep by analyzing changes in your activity and heart rate • Sleep Watch looks for sleep that totals at least 1 hour • Sleep briefings are sent after 6am at least 30min after detected wake-up times • Sleep Watch works by integrating with Apple Health CAUTION - IMPORTANT SAFETY & USE INFO -------------------------------------------- • Do not rely on Sleep Watch for medical advice or diagnosis. Sleep Watch is not a replacement or substitute for professional medical care. • Use Sleep Watch for informational, general wellbeing and fitness purposes only. • Sleep Watch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium is available with a monthly subscription ($2.99/month). You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

Screenshots

Reviews

  • Expensive for Full App

    3
    By MathChique
    I like the app. My one BIG complaint is that it costs $2.99 PER MONTH to use the full app which compares your sleep data to all other users. Everyday, the app asks you questions about how well you slept and asks why you think you had that level of sleep. SleepWatch then aggregates the data and makes it available to all SUBSCRIBERS. In other words, you are providing data, for free, that is then used by paying subscribers. And, you have to go though the question, or hit ‘skip’ before being able to access your personal sleep data. I’m looking for a more ethical app.
  • Sleeping

    5
    By Wyldflower
    A fantastic app.
  • Best sleep app

    5
    By Coolman1400
    This is by far the best sleep app. I have tried them all with my new Apple Watch.
  • Great app

    5
    By JaredR94
    This app is very well done. The data is laid out in an easy to navigate way and the visualizations are perfect. It used the restedness questionnaire to recommend I get an extra 30 minutes of sleep a night which was really helpful. My one qualm is that I can’t delete old data. When I got the app, it used data from the previous one or two weeks, but I didn’t wear my watch to bed during that time so the data it used is extremely inaccurate. By the time I tried to delete the data, it wouldn’t let me, and customer support confirmed that there’s currently no way to delete data over two weeks old. Great app, but delete the old, bad data as soon as you install it.
  • 2 Stars!

    2
    By Maui Kid
    8/30/18 Update I like the somewhat of a compromise of having the premium banner hidden for us paid users not wanting a subscription. Can’t wait until Apple has their own sleep app. I’ll be deleting this program fast. ———————————— I appreciate all the updates. Although not happy about the new monthly subscription service. Tired of being subscription to death. Maybe a yearly plan or grandfather us customers who purchased the app a long time ago, and provided the data! I agree with another reviewer that over the years they have harvested our sleep data and now plan to sell it back to us for a monthly subscription.
  • Operates poorly. Requires two starts for the application.

    2
    By irritated mn
    Does not appear the application is tuned well for iOS as it fails to start well and stay connected
  • Very informative

    5
    By sleepy46😴
    Thanks! I am enjoying the sleep app. It is informative and helpful!
  • Love your App / I hate your Marketing Team

    2
    By Jaminin19
    I would have given this app 5 stars prior to whenever you all added your premium options. This disgusts me. You are selling out as bad as EA did (and still does) with their “Loot-crate” crap. Don’t be an EA. I bought your App. Give me (AND ALL THE OTHER PEOPLE) the features We deserve by supporting a superior sleep monitoring app. I purchased this app initially because you didn’t have the option to pay extra for a subscript based system to allow for “premium” features. If MY data is helping YOU to provide EVERYONE analytics based on everyone’s data, then shouldn’t we be privileged enough to view that data repository?! (AKA: your premium features). I really hope you all read this and take it to heart. Please please please... don’t do this just to make more money. Don’t be *that* company.
  • Helpful & motivating

    5
    By ismilez
    This app has been great for the week or so that I’ve been using it! It’s helped me to get a better picture of my sleep patterns (length, HR, restfulness, HR dip, consistency, etc.). I’m motivated by numbers, so this has in turn helped me to sleep better. It’s also eased some anxiety over whether or not I’m sleeping well and how my heart is beating while I sleep. Premium offers a few more “nice to have” features while supporting the developer. So far, I do like those features and find them helpful, as well. The layout is easy to use, and the design is appealing, on both the watch as well as the phone. Dark background is nice for nighttime and early am. The data seems accurate to what I would guess my numbers would be (higher, lower, etc.) I looked at several sleep + HR apps for the watch and this seemed like the smartest of them all. Oh, and I’m happy to be having better sleep because of it! 😴
  • Love It

    5
    By JBrady3
    I like knowing how my sleep is at night, along with know if I’m restful too!

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