Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 3.3.4
  • Adult Rating: 4+
  • File Size: 56.25 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4
From 1,048 Ratings


Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake to insightful sleep analysis and personalized feedback. Automatically log your data. Follow your sleep trends with powerful charting tools. Don't have an Apple Watch? Sleep Watch can be used without a Watch by logging your sleep manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app to help us build you a smarter sleep detection algorithm We recommend scheduling 'Do Not Disturb' to turn on automatically during your typical sleeping hours to prevent any Watch notifications from disturbing your sleep. This can be done in the iPhone Watch App > My Watch > General > 'Do Not Disturb' section. We also recommend enabling 'Theatre Mode' while asleep to keep your Watch screen dark until waking. FEATURES ----------- • Auto Sleep: Automatically log your estimated total sleep time, total restful sleep time, avg. sleeping heart rate, sleeping heart rate dip, sleep rhythm, and sleep activity levels for each day by simply wearing your Apple Watch to bed • Discover: Take control of your sleep habits with AI-powered, personalized insights. Every body is unique. Using artificial intelligence, Discover uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. The more data you track with Sleep Watch, the more you can Discover. • Sleeping Heart Rate Dip Tracking: Studies among particular populations suggest that the more heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • Sleep Charge Tracking: a fun new way to help you track and recover from recently missed sleep • Easy Editing: Manually adjust your detected sleep times to your desired accuracy • Daily Sleep Goal: See daily progress towards your custom sleep goal • Daily Briefings: Effortlessly get daily notifications about how you slept • Powerful Trending: Track daily, weekly, or monthly changes in sleep stats • Auto sync sleep data to Health app • Share each day's sleep • Create an account and access your data cross-devices • See last night's sleep details on your Watch • Watch Complications MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help us: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS ---------------- • Leveraging the state-of-the-art motion and pulse sensors in your Apple Watch, our algorithm estimates when you are asleep by analyzing changes in your activity and heart rate • Sleep Watch looks for sleep between 7pm and 11:30am that totals at least 1 hour • Sleep briefings are sent after 6am at least 30min after detected wake-up times • Sleep Watch works by integrating with Apple Health CAUTION - IMPORTANT SAFETY & USE INFO -------------------------------------------- • Do not rely on Sleep Watch for medical advice or diagnosis. Sleep Watch is not a replacement or substitute for professional medical care. • Use Sleep Watch for informational, general wellbeing and fitness purposes only. • Sleep Watch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. * Terms of Service:



  • Love it!

    By Maui Kid
    Works well and very accurate. Easy to use too.
  • Not so great

    By ReneeJoy
    I liked this app until the night I was disturbed during my sleep - went to bed at 9, woke at 10:30 and didn’t get back to bed until 5am. Slept until 8:30. The app showed be as sleeping the entire time.
  • Best of the tracker apps

    By Bugsey0
    I have used Garmin, Fitbit, and Polar as personal trackers and they all have a “sleep” aspect. This app on Apple Watch is head and shoulders above the rest. Before this I didn’t see much value to sleep measuring but this has opened my eyes. Must have if you are interested in personal well-being.
  • Great when it works

    By Marcmoral16
    I have been using this for about a year now. I love it when it works. Lately though it doesn’t sync properly. It will ask me 5-6 times if I was well rested and so forth. I’ve uninstalled and doesn’t seem to help. Hopefully this update on 01/16 will help.
  • Very upset

    By gabbafausto
    So i was recommended this app by a friend. I installed it on my phone and set up an account. But my watch does not work with the app. It keeps telling i need to setup required. I thought i already was setup. I followed the instructions i was given in the help section and still nothing. I even unpaired my watch and paired it again. And still nothing. I want my money back this App was pointless.
  • Needs improvement

    By dmd2397
    I love this App! I have been using this App for almost 6 months. Here in the past month, the App has not been working properly. It gets stuck and will not update my sleep activity automatically. I uninstalled it several times and reinstalled to my Apple Watch. It works for that day, then it does not update again. I have done this several times trying to get this to work properly again. It always says updating, but last sleep data always says 6 days ago or however many days since I last reinstalled it. This is very disappointing! Thanks Dee
  • Doesn't work, no support

    By Cheetah_run
    App says I have no internet connection even tho it let me register for an account and my other internet apps work. App won't work without connection. Installed and reinstalled, rebooted phone, tried several times over 3 days, still says I have no connection. Emailed product support, all I got was an automated response. FAQs say nothing about this problem. Product website is mainly a sales tool. Waste of money.
  • Options would be great..

    By kblosser
    I love tracking my sleep! It’s helpful to see my heart rate and restlessness and how much my daily activity effects my sleep. One thing that would be helpful for me, and I’m sure others, would be after a night of rough sleep, when given the list of possible factors - sickness, ate a late meal, drank excessive alcohol, too much caffeine, etc, please add KIDS to the list. There are many nights I get great sleep and many that I don’t, and to have an accurate representation of that in my sleep record would be awesome.
  • Seems Accurate and Informative

    By Muonic
    The times for me are usually accurate, only needing adjustment when I open my eyes but don’t really move at all. The only thing that would be nice is if they could read more of the profile data of weight, gender, and height from HealthKit instead of prompting for it.
  • good tracker....

    By thisplaceisdeath
    yet, it ALWAYS crashes when you click the box next to why you didn’t get full tested sleep. just shuts down each time. other than that, i’ve been tracking my sleep for 4 months now and find it useful.