Transform with Chris and Heidi

Transform with Chris and Heidi

By Transform Management LLC

Score: 4.5
4.5
From 487 Ratings

Description

Chris & Heidi Powell, trainers and hosts of the worldwide hit TV show ‘Extreme Weight Loss,’ have developed the most complete transformation experience ever created. Now they want to coach you, day-by-day, through your own transformation! Whether you want to lose weight, sculpt a lean & muscular physique, or develop strength & stamina, we have the transformation for you. Each transformation includes: • Individualized meal plan based on your personality, lifestyle, and goal • 3-month to 1-year workout progressions and audio coaching through each workout • Video tutorials and injury modifications for each movement, from our library of 400+ exercises • Weekly Life Lessons & mental coaching • Progress tracking with pictures, weight, and measurements • Automatic troubleshooting & adjustments until you reach your goal • Full Community access • Immediate access to all transformations. When you’re finished with one, start another! TRANSFORM Weight Loss - created by Chris & Heidi Powell - is the same powerful weight loss program they use on their hit TV show: ‘Extreme Weight Loss’. • Bodyweight workout challenges introduced by Chris & Heidi daily • Workouts ranging from 5 to 30 minutes. No equipment or gym necessary! • Progressive cardio ‘Accelerators’ to maximize weight loss results • For sedentary to active individuals TRANSFORM Physique is created with Pro Physiques, one of the most reputable coaching organizations in the competitive physique industry. • Men’s and women’s specific programs, designed to sculpt your body - from cutting down to a shredded physique, to gaining solid muscle and mass • For novice to advanced • For individuals with access to gym equipment TRANSFORM Cross Training is created with Brute Strength, a conglomerate of CrossFit Games athletes and world class strength & conditioning coaches. • Improve strength, power, stamina, endurance, and speed • For novice to advanced • Choose based on equipment available - Bodyweight requires just a pull-up bar and box. Equipped is for those with access to functional training equipment TRANSFORM Nutrition • Our unique technology will adjust every meal specifically to you and your goals • Choose from hundreds of meals from our award-winning chefs, ranging from gourmet to quick prep meals, and even grab n’ go meals – for your lifestyle • Fast food locator and menu guide • Revolutionary technology that auto-adjusts meals and portions if you plateau to get the scale moving again TRANSFORM Progress and Community • Document your entire transformation with weekly pictures, weigh ins and measurements • Chris & Heidi will share powerful Life Lessons with you every week to help create the mindset for lifelong transformation • Access to the entire TRANSFORM community. Connect, share, and transform with friends for motivation, support, and accountability TRANSFORM Subscription Terms and Pricing • The download of TRANSFORM with Chris & Heidi is free of charge, and you will receive your first week of transformation absolutely free of charge also! If you choose to continue with your full custom transformation, your credit card will be charged, based on your subscription selection. • You can select from the following subscriptions: o 1 Month $14.99 $3.45/Wk o 3 Months $38.99 $2.99/Wk o 12 Months $119.99 $2.30/Wk • Prices shown are for United States only. Price of subscription is subject to country of residence. • Subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. • Terms of Service and Privacy Policy: http://thetransformapp.com/terms_of_use.html http://thetransformapp.com/privacy_policy.html

Screenshots

Reviews

  • Missing a lot of details

    2
    By gilmer47282
    I’m disappointed in the app. You can’t add fast food, see progress pictures, track your own food, and they don’t list brand names of what food their suggesting in their meals. Also, you can’t get a refund u less you go through Apple. It’s been a year since they’ve started the app and no improvements or changes. Many people in a Facebook group are having the same complaints.
  • Best app ever! Truly transformative

    5
    By Kmmills23
    I have tried every workout, diet, etc and nothing has come close to giving me the results I've been looking for in such a short period of time. I've hit my goal weight, I have so much energy, and I NEVER feel hungry. The Powell's have thought of everything to make this such an enjoyable experience and sustainable life change.
  • Wish you could track your weights used

    4
    By Kyle J. Sullivan
    The workouts are great but I wish you could input the weight used on the exercises. Other than that, the app is awesome!
  • Amazing Results

    5
    By Bostongirl17
    The Transform app is all you need, no matter what your fitness goals may be. Included in the app are exercise programs specifically created for your individual goals. Included in the app is a nutrition program shopping list, personal trainer and videos explaining every single movement. Also included are nutrition tips and life lessons to guide you on your journey. I have been using this app for over a year now and have had amazing results.
  • Good but not great!

    3
    By Jenv55
    I love the motivation and ability to watch the correct form for the workouts. I don’t love the food. Some is really good but it needs more variety. More vegetable variations, I am getting tired of cauliflower and zucchini. I wish it was more family, kid friendly. I don’t mind tweaking recipes here and there but I don’t want to make two separate meals a night because my family won’t touch what I make that I can eat. It also gets expensive to buy food I can eat plus food my family will eat, and I do try to feed the family healthy meals. I often find myself searching online for other recipes that work, but isn’t that what I payed money for in this app so I don’t have to search somewhere else? I need easy, cheap, healthy kid friendly meals.
  • This app totally changed my perspective on being fit!!!

    5
    By Hannah LeB
    I love this app and the amazing environment it provides for all of us as users. I love the Powell’s!! 💗
  • Favorite App!!

    5
    By FitoneG
    Best fitness app hands down. Workouts, customized nutrition and so much more.
  • This app is everything!

    5
    By Lhplus3
    I never go to the gym without this app! I absolutely love it. Best workouts with proven results, amazing recipes, and awesome support. You CAN achieve your goals with The Transform App!
  • Easy, Organized, & Personal

    5
    By MNH14:)
    I’ve followed Christ and Heidi for a long time, and though I’ve never met them I feel like they’re my friends. In my corner 100%. I’ve tried numerous diets. I’m a mom of two kids under three. Have a crazy work schedule, and my husband is a firefighter working 24 hour shifts. I’ve failed time after time, but the transform app makes it so easy to stick with. Even if we end up eating dinner at chick-fil-a on the way to gymnastics! If you’re looking for something easy, with options, and want to feel personally connected this is the app for you!
  • What am app!!

    5
    By S Honey
    No need to look further! This is your most user friendly workout app that comes with customized meal planning tailored to YOU for you to be successful! The Transform app challenges you to become better than you were the day before and keeps you pushing forward. The support group is just as amazing and full of positive users to lift you even on your most difficult days, in addition, the admins who work closely with Chris and Heidi Powell are part of the FB group and are there, for you, when needed! If anything give the 12 week program a shot! I guarantee you’ll go back for more!

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