Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.08.0
  • Adult Rating: 4+
  • File Size: 74.71 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 21,606 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -




    By Danivwc
    It seriously changed my life! It helped me so much with stress, nervous, feeling alone, sad, happiness, everything!!!! I LOVE IT!
  • I can’t afford it

    By Lenarunscava
    I love the different selections in mediation’s and the different teachers, but I am a young poor student who can not afford the month or yearly fee.
  • I've actually completed a full week

    By Witkneeo
    Out of all the times I've tried to start a mindfulness practice with or without an app, this is the first time I've actually stuck with it! I like the push notifications to remind me to take some time and the person's personality for the intro week.
  • What a good app

    By Chrissy Gradney
    Simple Habit has guided program for many topics such as sleep ,relax ,and health.
  • Greatful Cancer Warrior

    By Carol - cancer warrior
    I’m very greatful to have seen this app on shark tank. I’ve been trying to learn meditation for a while through other videos on the internet but usually just ended up falling asleep (not really my goal:). When I was Simple habit it was like a lightbulb lit up and I had the app loaded before the episode of shark-tank finished. I have been using it everyday since. I’m am currently a stage 4 cancer warrior and it’s is part of my regime as I’m doing a lot of non traditional treatments. I use it to control pain, anxiety, depression and strengthening my body to fight on its own. I have learned so much about meditation and directing my thoughts. I am truly greatful everyday for this app and the teachers I can access. Take care....
  • Good app

    By Guru dog turtle17
    When I missed my dad when I was at my moms house I got this app and it made me think of things in a whole new way like"Hey I'm going to see him soon!" You guys should really get this app!!!!!!
  • Great for mental health!

    By Sam___Evans
    I suffer from anxiety, stress, and depression. My counselor told me to look for an app to help with breathing exercises or meditation. I found this one and I'm on my first day and I already feel like so much stress has been lifted off my shoulder! I LOVE this!
  • Amazing app

    By JackSparrow111
    The mediation is really helping me be more focused and calm
  • Functionality and clarity

    By Happy4go2fried
    As a Business owner, I were many hats, and often find myself very stressed. Since I started Simple Habit, I am a lot less anxious and handle situation more clearly. Thanks for being my silent Business partner 😊
  • Really good.

    By rationalgames
    Super app. Cory Muscara is the best. I bought a lifetime membership.