Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.15.2
  • Adult Rating: 4+
  • File Size: 93.41 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 30,845 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • Best meditation app I’ve tried

    By jessrhodesbiz
    I like how the app checks in with what you’re doing so you can do a meditation that fits your activities rather than you’re mood. I would like more kids meditations to be added.
  • Hey

    By Girlfaming
    Im happy
  • Take a deep breath.

    By BreakdownRus
    This has seriously helped me relax before bed. Good stuff
  • 5 minute practices

    By Executive Mom
    Absolutely no excuse. Anyone can find five minutes to meditate. And so helpful in any situation and on any day. Love the themes and seven day series.
  • So simple

    By CWagOTF
    5min per day. That’s it! And acceptance of where I am and what I’m doing. The awareness that came from this... THANK YOU!
  • My favourite meditation app

    By Me3EgGsS5
    I have 8 or 9 meditation apps, but Simple Habit is my favourite. The interphase is beautiful and functional. The range of topics is intriguing. The ability to give feedback and request new topics gives a community aspect. I meditate to help with my mental state and Simple Habit has worked the best for me. I have over 650 minutes totalled on this app so far and plan on buying the full version. Thank you Simple Habit.
  • Good

    By japple midnight
    I saw this on shark tank and stumbled across it when I was looking for help to start meditating. I remembered being moved by the founder and her belief in the benefits of even the smallest beginning mindfulness, for one’s self and more broadly...and decided to try. The app is simple, nudging but not obnoxious. Trauma series has been useful, and the app offers so many targeted guided meditations. Strong impact for only small consistent commitment and this is a great tool to help keep that commitment.
  • Best app for finding quiet time

    By Djane2
    I had been using Simple Habits for quite some time but took time away for a while. When returning I found all the good meditations were now under premium pay! Needless to say I was very disappointed. At least you’ve kept some of the meditations free.
  • Love it

    By Selwar1
    I used to struggle with meditating this app has helped me to achieve daily meditation. I’m getting a better inner connection with myself and surroundings. I’m able to go to a relax place no matter what I’m experiencing throughout my day. Love how I feel after each session with this app!!
  • Help...

    By bobkjim
    I got a notification to remind me to meditate then I though “oh hey I should meditate” when the app opened I found that the app reset itself like I had just downloaded it... Edit: thank you for the reply. I have solved the problem by restarting the app I will notify you guys if this keeps happening. 😁