Fitbod Weight Lifting Tracker

Fitbod Weight Lifting Tracker

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 3.1.0
  • Adult Rating: 4+
  • File Size: 85.78 MB
  • Developer: Fitbod Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 26,806 Ratings

Description

Get stronger, faster with Fitbod! When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connected Apps). Learn more at www.fitbod.com/strava ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html Fitbod Member’s Say: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

Screenshots

Reviews

  • Best workout app I’ve used

    5
    By Likesfreemoney
    This is by far the best workout app I’ve used. Most of the other apps I’ve used have similar suggestion abilities but the fresh muscle groups help with making sure you don’t overwork and the user interface is by far the best I’ve seen. The only suggestion I have would be to add a calendar to be able to view the month and see overviews rather than having to scroll way back to see what I did a week or so ago.
  • Has potential to be great

    4
    By BBo1003
    I enjoy the app. I’m down 60 lbs in 7months and down to 13% body fat in the same timeframe.—Although, I’m going to take most of the credit for that this app has helped organize my workouts in an easier way than a simple, but time consuming excel spread sheet would. My absolute pet peeve with this app is its lack of exercises. They don’t have simple exercises that nearly every gym has machines for or areas for such as a torso rotation machine, I have to log it under a different exercise. No exercise listed for walking, jogging, swimming, basketball (I’m sure this is tougher to measure). I’d also say the app lacks targeting some major muscle groups in your glutes and traps(they are considered accessory muscles on the app, yikes). Additionally, like most apps this one does not focus on which heads are being worked in your triceps, biceps, shoulders etc.There are also some “achievement” bugs, last week my achievements no longer list a chart(the info is still there luckily). Again, it’s better than most, but certainly has a long way to go, especially if they want to keep getting $ monthly to use the app.
  • Not bad

    4
    By Jon_ty_qp
    Great app but could be better. The new update makes it almost impossible to rearrange the exercises because when you hold on the exercise, the video will show up instead of being able to drag it. Please fix this ASAP because this is really annoying and I would love to keep using the paid version of this app
  • I’m loving this app!!!

    5
    By Ben-jam-in with God
    It makes exercising a lot easier. It takes the guesswork out of which muscles I should be working. The only thing I don’t like about it is that it has been draining my battery. I just finished a 1hr 23min workout and my battery is at 35%. It was fully charged before the workout.
  • Super flexible fitness app

    5
    By Kara LaBawesome
    I love this app. I have a home gym with varying equipment from a squat rack to dumbbells to exercise bands. Fitbod is the only fitness app I’ve found that that builds workouts based on the exact equipment I have (not “full gym”, “body weight”, etc.). No other app has the customization I’ve found here. I love that I’m also able to adjust my workouts based on my time available, lifting style, and more. Great job Fitbod!
  • I love it

    5
    By Hfssvv
    Great workout program. I definitely feel it after each workout
  • Smart app

    5
    By Bscoelhoi
    I’m loving this app I’ve been working out for 8+ years making my own workouts on the spot. for someone like me this is extremely effective for the purpose of when I make my workouts I tend to pick my favorites and repeat it on a weekly basis.This app not only tracks your workouts and keeps the workout different every visit it adapts to what weight you can lift and gets smarter while giving you a challenging workout. It has many customization options depending on your fitness level and a pretty sweet system to track what muscles are still recovering, or you can scale your recovery yourself. Pay the 5$ monthly or 50$ yearly this app is worth every dollar.
  • Best work out app

    5
    By david212305
    Finally I found a work out app that that keep up with my improvements, show me how to properly do the work outs in video and descriptions.
  • Fitbod App

    5
    By Luke Briney
    Just started and I can already feel the gains. Lots of options and substitutions for a great workout.
  • So far so excellent

    5
    By SirEatAlot
    Everything I expected and more. So far I am very happy with Fitbod..

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