Fitbod Weight Lifting Trainer

Fitbod Weight Lifting Trainer

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 3.0.5
  • Adult Rating: 4+
  • File Size: 85.06 MB
  • Developer: Fitbod Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 20,445 Ratings

Description

Find new strength with Fitbod! Get step-by-step strength training designed to push your limits. When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map & target fresh muscles in your next workout. ◆ Tailored to your experience, capability, available equipment and more. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connect Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connect Apps). Learn more at www.fitbod.com/strava ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html Fitbod Member’s Say: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Strava: strava.com/clubs/fitbod Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

Screenshots

Reviews

  • Great App but have some feedback

    5
    By Not happy @ RoFo
    Used it one day (literally) and bought a years subscription ($50). Would like to see a stretch option (before/after). Would also think it would beneficial for the app to ask the user how the muscle group(s) are feeling (recovered) the next day and possibly incorporate a stretching regimen to solve the “stiff” or sore muscle groups from the previous days work out. Overall (so far) its a great app. Does that mean i get a little refund 🤔😁 Update-can we get an option to add an exercise? I wanted to do hammer curls with the rope but theres no exercise in the app for that work out....
  • Problems with workouts

    3
    By fabian fonseca
    I have been using this app and paying for the monthly subscription for more than 3 months already. At first, I loved everything about it, but now it is giving me the same constant bugs over and over again and it gets to the point where I’m actually losing my time and patience trying to make the app to work properly. I wish you could fix this since this is an app with very good potential.
  • Tracks and pushes you

    5
    By Port0222
    Great way to track weight, and proposes new weights to keep you progressing. The variety of workouts is a great addition to someone flying without experience. Learn new routines. It is great that it tracks your muscle fatigue too. FYI — right now, my quads burn and it says my quads are 9% recovered. Great app. ;)
  • Kind support

    5
    By max_lobur
    All my issues were solved within few days once I contacted support via mail. The only thing I can complain about is that I didnt find how to contact via phone app - had to do via browser. Great trainer app!
  • Like having a trainer

    5
    By EZ-B2
    Great app! Smart about planning your workouts, taking into account your fitness level and past performance, and using available equipment. Also allows you to make substitutions on the fly. I looked at many apps and this is the closest thing I’ve found to having a human trainer!
  • Awesome App

    5
    By b rad b bad
    Using just the free version of the app I got so fit people were coming up to me asking what program I was doing and if I was going to CrossFit. I don’t progress as quickly as the app directs me to, but that’s fine. It remembers my workouts and keeps me in track. Then, I lost my job of over 20 years. I sat on the couch the whole winter like a pathetic loser. Just started back in a couple weeks ago, adjusted the recommended weights and moving right along. Love this app! Highly recommend!
  • Pretty good

    4
    By Cmonater
    This app has been really great and useful, but there definitely needs to be a lot more exercises added. I find myself having to select the ones they provide and leaving a note to remind myself that I’m really going to be doing something else, or modifying the exercise because the options already provided are so limited. Just add more exercises and it’ll be fine.
  • Satisfied

    5
    By Mirnahv
    Best purchase I’ve made
  • Perfect. Excellent tracking. Pls add notes!

    5
    By bdish1988
    Loved this for almost a year. Seriously well made. Only gripe is that I can’t make a note on a particular set or exercise. Would be the best app to have if I could.
  • Great great great

    5
    By 3mfjurvyyu
    Easy to follow Thorough work out Keeps it exciting Easy to modify 😘😘😘😘😘😘. Great app

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